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    Wednesday Practice

    Sorry for yet another email being sent, but many of you have asked.  Despite the meet being canceled, there will be no change to the Wednesday practice schedule as the pool company will still be cleaning the pool in the morning.  That means:  No Junior Practice & combined White, Red…

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    Meet Postponed to Thursday

    We are officially postponing the meet to Thursday night.  We're hoping the bad weather will be gone by evening.  

    A new meet, HHH vs. Dunwoody CC Makeup, has been added to the Calendar on the portal.  Please RSVP and Volunteer as soon as possible.  Lineup's will…

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    Meet Update

    Weather Update:  The weather does not look good, but we are watching it closely.  The other team's reps and I have been talking all morning.  At 2:30 pm we are going to make a final call on postponing the meet.  I will send an email at that time with the…

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    Update 5/25/2015

    Practice Schedule:  Starting tomorrow, we'll be in our regular season practice schedule:

    • Juniors: 8:00 - 8:30 am
    • White:  8:30 - 9:00 am
    • Red:  8:45 - 10:00 am
    • Blue:  9:30 - 11:00 am
    • Wednesday Mornings:  10:00 am (combined White, Red, & Blue, no Juniors)
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    Update 5/20/2015

    Swim Clinic Tomorrow @ 6pm:  Julia will be here tomorrow for our last swim clinic before the season starts.  After the clinic ends at 7 pm I could really use some volunteers to help put away all the swim team equipment for the club opening this weekend.  There is a…

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    Update 5/13/2015

    Swim Clinic, Thursday at 6:00pm and Sunday at 4:00pm – Coach Julia will be here tomorrow for our stroke clinic.  We’ll be working on starts and if time allows, turns.  On Sunday we welcome back Neil Versfed, former South African Olympic  and UGA National Champion breast stroker. 

    Coaching

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    Update 5/7/15

    Reminder:  Swim Clinic Tonight @ 7:00pm  We are having our swim clinic tonight.  Clinics are intended for our advanced swimmers (Red & Blue).  We'll focus on improving technique and stroke fundamentals.  Julia will be running tonight's clinic.  Swimmers can come to either the regular practice at 5:30 pm or…

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    Update 5/3/15

    No Stroke Clinic Today!  

    Next Week Practice Plan:  The water temperature has increased a whopping 1 degree since last Sunday.  It actually dropped during the week and inched its way back.  So for next week, here is the plan:

    • Juniors:  No practice next week…
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    Hammerhead Update 4/29/15: No Practice Today

    No Practice Today:  Due to the on and off rain for today, we are cancelling practice for today.  Tomorrow should be better and if it is warm, the Blue team should plan on doing some limited wet work on Thursday and Friday.  We'll still keep the little ones out of…

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    Hammerhead update 4-26-2015: Swim Assessment Cancelled

    Sunday Swim Assessment Cancelled!

    The water temperature is well below the recommended levels based on USA Swimming guidelines.  Based on their recommendations, we would need to be at 78F for swim team training and 83F for children fitness.  We are several degrees below those guidelines.   

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