Happy Thursday!  I apologize for the lack of communication on Tuesday.  The app for the phone must not be working well because I sent three more updates about the weather and they never sent.  So again, my apologies.  Now I know to do it from my laptop.

As for tonight, I'm looking forward to some strong Free and Back work tonight.  

Saturday will be more specific to Breast and Fly.

Including tonight, we have 4 more practices until our first meet.  So, now that we have re-covered the basics, we're going to do more drills to enhance our strokes while also understanding that the kids are there to let off steam/energy and that it's been a long day.  It's okay that they aren't perfect, but we are going to still push towards developing past where they already are.  

See you tonight!

Coach Beth